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What Causes Mobility Challenges Among the Elderly?

Hitting the golden years comes with some level of pride and self-satisfaction. However, you cannot ignore the challenges that seniors in society face. Mobility issues, such as loss of balance, inability to walk, and having trouble with sitting or standing, are the most prevalent challenges that the elderly face. Such individuals can get help and support through assisted living in Saint Petersburg FL. However, you also need to understand what leads to mobility issues in seniors.

The Causes

Cognitive Disorders

The human mind plays an integral part in how the body functions. At an old age, most people develop different cognitive conditions, such as dementia or Alzheimer’s. If your loved one has such conditions, it would be best to seek help from a trained caregiver. Such professionals can help elderly people with ADLs, ensure their safety, and improve their quality of life.

Osteoarthritis

Osteoarthritis symptoms are the leading cause of mobility issues among the elderly. Most individuals in this age group show these symptoms. Such symptoms include tenderness, stiffness and pain, swelling, and a grating sensation in the affected joints.

Natural Changes

Naturally, bones, muscles, and joints deteriorate when an individual hits the elderly age. Such changes can have detrimental effects on posture and gait, consequently making it difficult for a senior to be mobile. Osteoporosis is a condition that develops when there is a decrease in muscle mass. However, working out and staying physically active can help slow down the natural changes in seniors who do not have osteoporosis.

Falls

Accidents fall, and injuries are common causes of mobility issues among the elderly. Additionally, these three can help establish a mobility issue that would otherwise go unnoticed. The best way to tackle this is by ensuring that your house is free of hazards that can cause falls and injuries.

The elderly need consistent care to improve the quality of their lives and ensure their safety. Some of the causes of mobility challenges can be dealt with, but others, such as osteoarthritis, may need medical intervention.

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Jai Bhatt is a Passionate Blogger, Entrepreneur & Digital Marketer in India. He shares his thoughts on HealthBoosterHub. He has been blogging since 2013 & writes about Web Design, Web Development, SEO, Tech, Travel & Health blogs.